Participants write how they feel
at the start of a meeting
 Our meeting room at the Open Centre
Testimonials from our last therapy group
"I met other people who had the same problem I had. I had the opportunity to make some connections I would not normally have made. I listened to other peoples backgrounds and stories that let me know I was not alone in my suffering." "It allowed time to reflect, be guided as well as challenged and consider with others in doing so. Just thinking on this, that’s kind of a rare thing..."
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The leaflet for our next 12-week therapy group
What is your experience of social anxiety?
Written by participants in one of our workshops
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